Homemade Protein Bars

My schedule is pretty hectic (that’s the way I like it!) and that requires me to be on top of things when it comes to fitting meals into my day. One of my tricks for doing so is to always have one of these bad boys on hand.

The original recipe is good on its own but I like to use natural peanut butter which means that mine come out drier. To compensate, I like to add about a teaspoon of non-hydrogenated coconut oil, milk, and honey (if you use sweetened milks like vanilla soy or rice milk then I would omit the honey) to make the bars a little softer.

Once they’ve cooled for a few hours and have formed a solid bar I like to cut them into 1″x 4″ pieces. Then I wrap each bar diagonally in a 5″x5″ square of wax paper. You can store the whole batch in the fridge for up to 2 weeks although they start to dry out again after about 5 days.

You can also add more things to them if you want to mix it up a bit: raisins, dried fruit, different chocolate chips, flavored extracts, or chopped up nuts.

 

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